Wednesday, January 7, 2015

Sandy's Healthy Blog- Tofu Scramble

January 7,2015-

Tofu isn't just for people anymore.....yes, we dogs love it too!......Of course, in the video your about to see I would leave out the onions and green onions (every so often Pam gets something just for herself that she cannot share, but we accept that!- As long it is not a everyday occurrence!)

Ingredients: Tofu (a block)
                    Carrots (2-3)
                    Onion (Humans only! PLEASE!)
                    Raw Coconut Aminos
                    Tumeric (a few shakes from the bottle)
                    Red Pepper
                    Whatever veggies you have on hand

Put all the veggies in a pan or pot and let with the coconut aminos, to taste,them soft and or brown to your liking.....then add the tofu by crumbling it into the mixture and mix it all together. Let everything cook together and add the turmeric, mix well. Let everything cook together for another minute or two. Now take the Tofu Scramble and enjoy!

 
Hope you enjoy this with your best friend, enjoy!
 
 

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